LIVE & On-Demand Fitness Classes —
Join today and unlock your all-access membership and gain access to LIVE classes+ Video On-demand library of 200s of motivating workouts — all for a monthly price that’s less than one personal training session or in-person group class! Join our ever-expanding library of 100s of fun and effective workouts —plus nutritional guides, group coaching calls, fitness tracker, lifestyle tips, cooking, and more. FREE
Fun and New Workouts
Variety quick effective workout styles that will keep you engaged and committed to reaching your goals.
Stay motivated with your new accountability partners from all over the world.
HD Video Coaching
Access your content anytime in any place you have internet access.
ARE YOU READY TO SEE YOUR FITNESS POSSIBILITIES?
Join the #GetupNationSquad Today!
Get access to our APP (available on all mobile devices), your monthly workout calendar, nutrition guide, help with tracking macros/calories and analyzing your nutrition, track your progress, track your workouts, access to me going LIVE, monthly group educational coaching calls and Q&A and access to 100s of like-minded women from around the world that will be your accountability partners.
GET UP! WITH US JOIN #GETUPNATIONSQUAD
24/7 UNLIMITED ACCESS
LIVE! COACHING FROM NARDIA C.
HIIT, STRENGTH & MOBILITY WORKOUTS F
APP ACCESS TO TRACK PROGRESS
NARDIA'S SUCCESS TOOLS NUTRITIONAL GUIDE*
ONLINE INSPIRATION & COMMUNITY
AVAILABLE FROM HOME
WHAT'S INCLUDED IN YOUR PREMIUM MEMBERSHIP
In my easy-to-navigate APP, you'll have access to your workout calendar. No guessing what to do you'll know what exercise, sets, reps/time, etc. Never get bored because of the variety of training techniques; bodyweight, circuit, HIIT, and weight training workouts, and more! You'll know exactly what to do next! For Virtual Gym members, you'll have complete access to my library of ON-DEMAND Workouts and LIVE workouts. Highly interactive, where I answer all your questions and provide you with feedback. Basic membership has a workout for GYM which can easily modifiable to HOME workout alternatives.
Be the first to know! Exclusive members only discounts to new products and apparel. Also, get the opportunity to take part in design and items by giving advice on what you'd like to see or have.
Access to our #GetupNation Community
#GETUPNATION Exclusive Community: No facebook required! Accountability and support mean so much when it comes to living a fit and healthy lifestyle. So I want you to know #weareinthistogether Highly interactive, where I answer all your questions and provide you with feedback. LIVE monthly group coaching calls, LIVE Q&A, and more.
Track your progress. You where you started and how far you've come.
Detailed calendar. Video demonstration for each exercise and a detailed description of how to perform each move (reps, set, etc). Log your Progress and receive reminders.
Workouts are part of the equation. Nutrition is KEY! Het monthly meal plan that is macro-friendly, recipes. Options for Omnivores, Vegans, and Vegetarians, and gluten-free. Also get a full detailed list of recommended supplements, whether you need supplements and what I use HERE
BECOME A MEMBER OF THE GETUPNATION SQUAD
Sign up now and join the best fitness program! Where you'll get the support, motivation, and accountability need to reach your fitness goals. Here at #GetUpNationSquad, your online fitness services are personal and meaningful.
CANCEL ANYTIME!! No commitment required! Don't like the membership, cancel anytime. But before you do we want to hear from you. Send us a message if there is anything you are unsatisfied with. Your credit card will be charged at the start of every billing period until you cancel your subscription.
*PRICE ABOVE IS QUOTED IN US DOLLARS*
Download my APP get a fitness tracker, daily access to me, an in-app support group, a nutrition guide plus more.
ACCESS ON OUR MOBILE APP
EASY TO FOLLOW
Step by step guide through the app.
I love Nardia's workout program. It helps me keep my booty while targeting my stomach. Her program never gets boring. It's very diverse and challenging.