LIVE & On-Demand Fitness Classes

from Home

Join today and unlock your all-access membership and gain access to LIVE classes+  Video On-demand library of 200s of motivating workouts — all for a monthly price that’s less than one personal training session or in-person group class! Join our ever-expanding library of  100s of fun and effective workouts —plus nutritional guides, group coaching calls, fitness tracker, lifestyle tips, cooking, and more. FREE

FREE! Fun and New Workouts

Variety quick effective workout styles that will keep you engaged and committed to reaching your goals.

Community

Stay motivated with your new accountability partners from all over the world.

HD Video Coaching

Access your content anytime in any place you have internet access.

All are and available on our YouTube channel. What the App gives you workouts are embedded into the BODYLAB App where you can track your progress, watch videos, and

complete each workout session.

ACCESS ON MOBILE APP

EASY TO FOLLOW

Step by step guide through the app.

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GET UP! WITH US JOIN     #GETUPNATIONSQUAD

24/7 UNLIMITED ACCESS

LIVE! COACHING FROM NARDIA C.

HIIT, STRENGTH & MOBILITY WORKOUTS

APP ACCESS TO TRACK PROGRESS

NARDIA'S SUCCESS TOOLS NUTRITIONAL GUIDE*

ONLINE INSPIRATION & COMMUNITY

AVAILABLE FROM HOME

 

CLIENT TESTIMONIALS

I love Nardia's workout program. It helps me keep my booty while targeting my stomach. Her program never gets boring. It's very diverse and challenging.

Lauren K.

JOIN ME TODAY!

Join for $0.17 per day

Cancel anytime.

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Online Yoga

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& share your progress